how to restore into new table/DB

[john <..hidden..>]

This is likely a DB-specific question, but seeing as my DB skills are just this side of non-existent i figured i would ask here.

i am looking to export/backup an existing LSMB database and restore it to a sandbox DB/table.  Not sure how to do this, though.  i have successfully backed up and restored to the same DB/table but can not figure out how to load the data into a sandbox environment.  Any help would be most appreciated.

Thanks!

john